54 Bridge St
Belper
DE56 1AZ
Gymophobics has been open in Belper since April 2019 offering a supportive and encouraging space for women to exercise. Whether you’re 25 or 75, out of condition or generally pretty fit we can support you.
We focus on strength training (resistance exercise) to help women future proof their bodies. All our members get a full induction which includes a mini health check (weight, blood pressure, muscle mass, body fat % and visceral fat levels) as well as getting to know what you want to achieve. It's not all about weight-loss, it's also about toning and strengthening, helping ladies through life-style changes and improving flexibility and mobility.
Whatever your goals we aim to support them through personalised training programs. Whether you’re new to exercise, looking for a different environment to stay fit or training for a specific goal using our unique air resistance machines will help you realise your ambitions.
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