We have been here for nearly 3 years offering fitness plans for ladies of all ages, all levels of fitness and ability.

All our members get a full induction including full body measurements (body fat % and BMI), their own personal program set up with them, for them and have access to digital classes in the gym or at home.

We offer a personalised approach to getting fitter, losing weight and toning up. Additionally we will encourage our members to make lifestyle changes including diet plans.